What may be changing
Your body
Daily tasks may require more pacing or help.
Week26
Second trimester
Build a support map
This field guide uses build a support map to connect body changes, development, the care conversation, and practical preparation.
A cautious view
Development
The fetus continues to grow and respond to the environment.
Appointment lens
Care this week
Discuss persistent symptoms instead of saving everything for later.
Prepare next
Useful actions
- List who can help with meals, rides, work, pets, or older children.
- Review leave, transportation, and care costs before they become urgent.
- Ask what third-trimester tests or vaccines are recommended locally.
- Choose a childbirth education option if you want one.
Ask your care team
Questions to bring
- Which support should be arranged before it becomes urgent?
- What testing is coming up and how should I prepare?
- Which symptoms should change my activity or travel plans?
Share the work
For a support person
- Take ownership of one recurring planning task.
- Learn the urgent warning signs alongside the pregnant person.
Sources and review